Cooking & Food

Dr. Stevie’s Tips to Reduce Bloating

As the holidays approach, odds are you’ll be breaking some diets and indulging in both sweets and savories.  However, too much of a good thing can result in a bad belly.

Dr. Stevie Springer stops by the studio to share some tips on how to reduce bloating this holiday season with smart diet choices -for both dinner and dessert.

For more information, recipes and to reach Stevie directly, visit him on Facebook.