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Dr. Stevie DeJuan Springer talks about cancer-fighting foods

Dr. Stevie DeJuan Springer of Wise and Well discussed cancer prevention by consuming certain foods. He also suggests getting a lot of exercises can help prevent cancer.

Cancer Fighting Foods

  • Broccoli – contains sulforaphane fights breast cancer and prostate cancer
  • Carrot – fights prostate cancer, lung cancer
  • Beans – high in fiber good for colon cancer and colorectal tumors
  • Berries – high in anthocyanins a plant pigments high in antioxidants. Slows down the production of cancer stem cells.
  • Cinnamon – reduces blood sugar and decreases inflammation. Helps block cancer stem cells.
  • Nuts – helps to reduce pancreatic cancer
  • Olive oil – fights off breast cancer and digestive cancer.
  • Turmeric – anti-inflammatory, antioxidant. Helps fight off colon cancer.
  • Citrus Fruits – help fight stomach cancer, and upper respiratory track cancer.
  • Flaxseed – high in fiber, helps fight off cancer stem cells, Helps prevent prostate and breast cancer.
  • Tomatoes – has lycopene helps fight prostate cancer.
  • Garlic has allicin a compound that has been shown to kill cancer stem cells
  • Fatty Fish – has omega 3 and vitamin D helps fight digestive track cancer.

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