Dr. Stevie DeJuan Springer of Wise and Well discussed cancer prevention by consuming certain foods. He also suggests getting a lot of exercises can help prevent cancer.

Cancer Fighting Foods

• Broccoli – contains sulforaphane fights breast cancer and prostate cancer
• Carrot – fights prostate cancer, lung cancer
• Beans – high in fiber good for colon cancer and colorectal tumors
• Berries – high in anthocyanins a plant pigments high in antioxidants. Slows down the production of cancer stem cells.
• Cinnamon – reduces blood sugar and decreases inflammation. Helps block cancer stem cells.
• Nuts – helps to reduce pancreatic cancer
• Olive oil – fights off breast cancer and digestive cancer.
• Turmeric – anti-inflammatory, antioxidant. Helps fight off colon cancer.
• Citrus Fruits – help fight stomach cancer, and upper respiratory track cancer.
• Flaxseed – high in fiber, helps fight off cancer stem cells, Helps prevent prostate and breast cancer.
• Tomatoes – has lycopene helps fight prostate cancer.
• Garlic has allicin a compound that has been shown to kill cancer stem cells
• Fatty Fish – has omega 3 and vitamin D helps fight digestive track cancer.