Dr. Stevie DeJuan Springer of Wise and Well is a community awareness healthcare practitioner who helps individuals with chronic pain and other ailments through natural elements designed to heal the body.
How can we reduce food allergies?
- Journal your food intake if you notice a reaction
- Stop eating
- Always read labels
What are common foods that cause allergic reactions?
- Peanut Butter
- Tree Nuts
- Shell Fish
Some ways to detect a food allergy
- High-pitched breathing
- Difficulty breathing
- Difficulty swallowing
- Heart palpatations