Jamie Hess has tips to improve your life in 2022

Here are some tips to keep your New Year’s resolutions all year long.

Jamie Hess Wellness Lifestyle Expert joined New Mexico Living to give us some tips. We tend to focus on things we need to stop doing rather than adding manageable routines to improve our health and wellness. Finding better choices for you is something everyone is always talking about and Choose Good Do Good is hosted by Del Monte products to help you get better food choices. You can also add in some gummies by Jarrow that will also help you reach your goal. Also, don’t forget about your mental health, Guitar Center can give you an outlet to improve self-esteem and even lowering anxiety.

To find out more on how to keep up with your resolution, click here.

Categories: Community, Living Show