Cooking & Food

What foods should you avoid if you have a hernia?

With how fast-paced life can be, sometimes we put our health on the back burner. This can maybe lead to us not treating our body with the care it needs.

That is where Dr. Stevie Dejuan Springer with Wise and Well can help. He’s a doctor of natural medicine who focuses on helping people with chronic pain or other ailments with natural elements.

Categories: Cooking & Food, Living Show

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