Getting a good night’s sleep is something we often take for granted. We need to improve our sleep to live a better life. That is why we have Dr. Stevie DeJuan Springer […]
Dr. Stevie DeJuan Springer, improving sleep habits
Dr. Stevie DeJuan Springer’s discussion on feeling tired
Dr. Stevie DeJuan Springer is back answering a question we all seem to have. Why am I so tired? We ask ourselves this question often. There is no simple fix because everyone […]
Eat this instead of This with Dr. Stevie DeJuan Springer
It might be time to make the switch. We all know eating clean can seem like a challenge, going from processed foods to whole is a different world and you might not […]
Processed and whole foods with Dr. Springer
Eat clean. Eating clean can sound daunting or expensive and that can bring some questions. If you have no idea where to start this is the place to be at. By making […]
Wise and Well with Dr. Stevie DeJuan Springer talks about our immune system
We are still trying to figure out what it feels like to go back to normal while keeping ourselves healthy. Dr. Stevie Dejuan Springer stopped by New Mexico Living to talk with […]
Wise and Well with Dr. Stevie DeJuan Springer, PTSD
Life can put us through a number of challenges and they can be so traumatic we can develop things like post-traumatic stress disorder which can be difficult to manage. Dr. Stevie Dejuan […]
Dr. Stevie DeJuan Springer’s tips on How to Detox your Organs
It is always good to keep our health and well-being at the top of the list. Dr. Stevie Dejuan Springer joined New Mexico Living to give us all the benefits of detoxing […]
Dr. Stevie Dejuan Springer talks psychological eating
Food is sometimes the best method to help us feel better but are we using it the right way. Dr. Stevie Dejuan Springer stopped by New Mexico Living to give us a […]
Dr. Stevie DeJuan Springer, menopause and diets
Today Dr. Stevie DeJuan Springer of Wise and Well joined New Mexico Living to answer this week’s health questions to discuss menopause and what to eat with heart disease. Dr. Springer explains […]
Halloween tips and tricks with Dr. Stevie DeJuan Springer
Halloween is just over a week away which means lots of trick-or-treating in neighborhoods, parties, and lots of candy collected. Dr. Stevie DeJuan Springer of Wise & Well talks about how to […]