New year, new you. 2020 is in the rearview mirror and as we move forward in 2021, many might be wondering what can be done personally to make this the best year […]
Dr. Stevie DeJuan Springer shares 8 new year tips for a new you
Managing food allergies with Dr. Stevie DeJuan Springer
Dr. Stevie DeJuan Springer of Wise and Well is a community awareness healthcare practitioner who helps individuals with chronic pain and other ailments through natural elements designed to heal the body. How […]
How to control COPD through diet and self-care
COPD – this stands for Chronic Obstructive Pulmonary Disease, which is a chronic inflammatory lung disease that causes obstructed airflow from the lungs. If you are someone who is suffering first from […]
Dr. Stevie Dejuan Springer highlights healthy bedtime snack alternatives including high blood pressure and diabetes
We have all been there. It’s late, you’ve had a long day and all of a sudden your stomach starts to growl, but you’re worried it’s far too late to be eating. […]
Top minerals and vitamins for the body and their importance
In order to live a healthy life, you have to properly fuel your body. That means getting all the essential vitamins and minerals. We spoke with Dr. Stevie DeJuan Springer of Wise […]
Building a Compromised Immune System to fight against COVID-19
As we continue to work our way through the COVID-19 pandemic, one thing all of us are trying to do is maintain our health. We know that people who have compromised immune […]
Dr. Stevie DeJuan Springer discusses what you need for a strong immune system to help fight COVID-19
During these uncertain times, it is important that we take care of our overall health more than ever and did you know that proper nutrition and activity can actually boost your immune […]
Dr. Stevie DeJuan Springer offers healthy tips for parents now that kids are off of school
Kids are officially home for at least the rest of the school year due to the coronavirus health threat in our state and in our country that we are currently facing. Now […]
Dr. Stevie DeJuan Springer offers some tips to keep safe amid coronavirus outbreak
With the coronavirus outbreak causing the nation to come to a screeching halt for the time being and there’s a lot of information being thrown around. One question many people have asked […]
Healthy snacks on the go with Wise and Well
Dr. Stevie DeJuan Springer of Wise and Well is a community awareness health practitioner who helps individuals with chronic pain and other ailments through natural elements designed to heal the body. He […]