One out of every four adults reports having Arthritis. Dr. Stevie DeJuan Springer is back in the New Mexico Living kitchen to discuss ways to control joint pain. Foods to Avoid with […]
Discussing joint pains with Dr. Stevie DeJuan Springer
Dr. Stevie DeJuan Springer talks about cancer-fighting diet
Dr. Stevie DeJuan Springer of Wise and Well stopped by the New Mexico Living Local set to talk about cancer prevention through diet and other lifestyle regimens. Some foods Dr. Springer says […]
Dr. Stevie Dejuan Springer shows how people’s diets can slow the aging process
People want to stay young looking, but unfortunately, they have diets that are not conducive to looking and feeling younger. Wise and well’s Dr. Stevie Springer says people really have to watch […]
Naturally Managing Estrogen Levels through a healthy diet
There are ways to manage estrogen levels by preparing nutritious food. Wise and Well’s Dr. Stevie Springer prepared some food to exemplify his point. According to Chatelain, estrogen balance is needed to […]
Dr. Stevie DeJuan Springer: Foods that increase natural testosterone levels
As men age, It’s not uncommon for their testosterone levels to gradually decline. This can begin as early as 30 years old. Many people fall into this category. There are ways to […]
Dr. Stevie DeJuan Springer talks about foods to eat, avoid after a miscarriage
Ten to 20% of pregnancies end in miscarriages. They usually occur before the 20th week of pregnancy, most happen in the first three months. During this very difficult time, women need to […]
Dr. Stevie Springer discusses healthy foods to help alleviate sleep apnea
What people eat can affect their sleeping patterns. In fact, Wise and Well’s Dr. Stevie Springer says an estimated 22- million Americans suffer moderate to severe sleep apnea. Dr. Springer appeared on New Mexico […]
Dr. Stevie Springer shares diet tips for migraine prevention
Migraines can make life hell for those that suffer from them. From nausea and blurred vision to crippling pain, the attacks can stop sufferers dead in their tracks. Wise and Well’s Dr. Stevie […]
Dr. Stevie Springer offers food tips to manage symptoms menstrual cycle
Dr. Stevie Springer from Wise and Well offered a nutritious solution to the pain most women go through during a menstrual cycle. Dr. Springer also provided some great advice on what, and […]
Dr. Stevie Dejuan Springer discusses how to avoid painful gout
According to Web M.D., more and more of us are feeling the pain associated with gout and it’s on the rise, affecting more than 8 million people in America. Dr. Stevie Dejuan Springer […]