We have all been there. It’s late, you’ve had a long day and all of a sudden your stomach starts to growl, but you’re worried it’s far too late to be eating. […]
In order to live a healthy life, you have to properly fuel your body. That means getting all the essential vitamins and minerals. We spoke with Dr. Stevie DeJuan Springer of Wise […]
As we continue to work our way through the COVID-19 pandemic, one thing all of us are trying to do is maintain our health. We know that people who have compromised immune […]
During these uncertain times, it is important that we take care of our overall health more than ever and did you know that proper nutrition and activity can actually boost your immune […]
Kids are officially home for at least the rest of the school year due to the coronavirus health threat in our state and in our country that we are currently facing. Now […]
With the coronavirus outbreak causing the nation to come to a screeching halt for the time being and there’s a lot of information being thrown around. One question many people have asked […]
Dr. Stevie DeJuan Springer of Wise and Well is a community awareness health practitioner who helps individuals with chronic pain and other ailments through natural elements designed to heal the body. He […]
Dr. Stevie DeJuan Springer of Wise and Well is a community awareness health practitioner who helps individuals with chronic pain and other ailments through natural elements designed to heal the body. He […]
Every year as the calendar turns, we make bold resolutions to make changes that focus on a healthier eating plan and visits to the gym. Why not add a few new ideas […]
A study found that eating an unusually heavy and rich meal may quadruple an individual’s risk of having a heart attack, provided they already have other risk factors like high blood pressure […]