Aches and pains in our joints are something many people deal with daily. Whether it’s from injury or age or another reason, understanding our joint pain is key in leading a healthier […]
Whether it’s from the COVID-19 pandemic or happenings in day-to-day life, stress affects us all. In some cases, stress can do damage to our bodies. Dr. Stevie DeJuan Springer of Wise and […]
While we work to keep ourselves healthy, making sure your insides are well taken care of is crucial. Dr. Stevie DeJuan Springer of Wise and Well joins New Mexico Living’s kitchen to […]
When focusing on what we put into our body, it’s essential we cover all the major nutrients. One of those is minerals. Dr. Stevie DeJuan Springer of Wise & Well joins New […]
We have all heard the saying “breakfast is the most important meal of the day.” Yet, many of us walk out the front door every morning, without having a single thing to […]
Getting back on track. If you are somebody who was looking to improve your health and your wellness, you’ve got to look at two major factors; physical activity and diet. Dr. Stevie […]
When we talk about our overall health, there is so much more to it besides watching what we at and how much exercise we get. Taking care of our mental health is […]
Valentine’s Day is this weekend and with February being American Heart Month, it is important that we’re doing everything we can to ensure that our heart health is in check. Dr. Stevie […]
New year, new you. 2020 is in the rearview mirror and as we move forward in 2021, many might be wondering what can be done personally to make this the best year […]
Dr. Stevie DeJuan Springer of Wise and Well is a community awareness healthcare practitioner who helps individuals with chronic pain and other ailments through natural elements designed to heal the body. How […]